Weigh In record (no journal entry) for 29 July 2024
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81 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 69.50g | Prot: 85.21g | Carbs: 116.10g.
Breakfast: Cheeseberry Чизкейк New-York, Простоквашино Греческий Йогурт, Яичный Белок. Lunch: Куриное Филе Вареное, Огурец (с Кожурой), Лисички в Сметане. Dinner: Сметана 20%, Вино Красное Сухое, Нектарин, Cheeseberry Чизкейк New-York, Калинов Мост Мороженое "Киви со Сливками". more...
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Gaining 0.5 kg a Week
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baranovayu's Weight History
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