Weigh In record (no journal entry) for 28 July 2024
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 51.19g | Prot: 61.77g | Carbs: 80.82g.
Breakfast: Килька в Томатном Соусе, Груша, Батон. Lunch: Суп Куриный с Картофелем, Батон, Кефир 2,5%, Сильпо Сендвич Багет с Курицей. Dinner: АТБ Лохина. more...
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Gaining 6.3 kg a Week
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urijstel's Weight History
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