Weigh In record (no journal entry) for 27 July 2024
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52.5 kg
Lost so far: 7.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 20.55g | Prot: 32.34g | Carbs: 22.64g.
Breakfast: Вафли из кабачков, Первомайские Деликатесы Говядина Деликатесная, Hochland Творожный Сыр Сливочный. Snacks/Other: Капучино. more...
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Gaining 3.5 kg a Week
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a.zholaman2210's Weight History
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