Weigh In record (no journal entry) for 18 July 2024
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54.6 kg
Lost so far: 3 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 17.03g | Prot: 47.52g | Carbs: 31.65g.
Breakfast: СибХлеб Хлеб Кишиневский, Яичный Белок, Ремит Говядина Отборная Копчено-Вареная, Помидоры. Lunch: Салат Витаминный, Карусель Треска под Маринадом. more...
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Losing 0.7 kg a Week
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Светусняк's Weight History
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