Weigh In record (no journal entry) for 28 July 2024
|
91.6 kg
Lost so far: 8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 52.67g | Prot: 53.07g | Carbs: 44.30g.
Breakfast: Lidles Sour Dough Bread, Tesco Unsmoked Back Bacon Rashers, Clover Lighter Spread, Mushrooms , Cherry Tomatoes, Fried Egg , Tesco Finest British Pork & Caramelised Red Onion Sausages. Dinner: Sliced Ham. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Clareb69's Weight History
|