Weigh In record (no journal entry) for 28 July 2024
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74.4 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 38.20g | Prot: 36.71g | Carbs: 76.87g.
Breakfast: Авокадо Авокадо Хасс, Самокат Форель Слабосоленая Ломтики, Самокат Чиабатта с Прованскими Травами , Яйцо. Lunch: Самокат Чиабатта с Курицей и Соусом Гурмэ. Snacks/Other: Ежевика. more...
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Losing 2.1 kg a Week
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galya8996's Weight History
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