Weigh In record (no journal entry) for 28 July 2024
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87.7 kg
Lost so far: 8.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 29.63g | Prot: 44.66g | Carbs: 160.63g.
Breakfast: Яйцо, Картофель (без Кожуры, с Солью, Вареный). Dinner: Пастораль Спагетти Отварные, Петруха Колбаски Оригинальные. Snacks/Other: Dynamit Энергетик со Вкусом Пина Колада. more...
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Gaining 0.7 kg a Week
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artemidaoctavia's Weight History
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