Weigh In record (no journal entry) for 27 July 2024
|
76.5 kg
Lost so far: 2.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 44.45g | Prot: 123.22g | Carbs: 68.37g.
Breakfast: Cecina, Huevo, Tortillas de Maíz, Bistec de Res. Lunch: Bistec de Res. Dinner: Santa Clara Leche Deslactosada. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emiliano_Over's Weight History
|