Weigh In record (no journal entry) for 07 February 2016
|
52.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2016:
|
1641 kcal
|
Fat: 49.25g | Prot: 153.03g | Carbs: 104.60g.
Breakfast: Коньяк, Фисташки, Творожная Запеканка, Кефир Обезжиренный. Lunch: Мандарины, Куриное Филе Вареное, Салат из Свежих Овощей. Dinner: Вино Красное Сухое, Карусель Сметанник, Пиканта Лечо, Мясновъ Морковь по-Корейски, Куриное Филе Вареное. Snacks/Other: Белый Город Молоко 2.5%. more...
|
|
2374 kcal
|
Exercise:
Sitting - 1 hour and 45 minutes, Walking (slow) - 3/kph - 5 hours, Sleeping - 8 hours, Washing Dishes - 1 hour, Breastfeeding - 1 hour, Cooking - 2 hours, Padel Tennis - 15 minutes, Housework - 5 hours. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Danalogv's Weight History
|