Weigh In record (no journal entry) for 27 July 2024
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89.4 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 0.48g | Prot: 23.07g | Carbs: 32.01g.
Breakfast: Chobani 0% Plain Greek Yogurt (8 oz), Blueberries. more...
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Losing 0.8 kg a Week
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Carol Crosby's Weight History
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