Weigh In record (no journal entry) for 27 July 2024
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 44.36g | Prot: 92.30g | Carbs: 203.37g.
Breakfast: President's Choice Blue Menu Sirloin Lean Beef Burgers, Kirkland Signature Pure Olive Oil, Boiled Potato (without Peel, Fat Not Added in Cooking), Pears . Lunch: No Name Blueberries, Pears . Dinner: Compliments Corn Starch, No Name Frozen Mixed Berries, Flourish Protein Pancake & Waffle Mix. Snacks/Other: Kirkland Signature Unsalted Mixed Nuts. more...
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Losing 0.7 kg a Week
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Lora Jone's Weight History
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