Weigh In record (no journal entry) for 07 July 2024
|
114 kg
Lost so far: 59.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
2320 kcal
|
Fat: 67.14g | Prot: 156.04g | Carbs: 268.75g.
Breakfast: Radatz Pikante Extrawurst, SPAR Semmel, Nöm Pro 80 Milch . Lunch: Chef Menü Spaghetti Bolognese. Snacks/Other: Radatz Pikante Extrawurst, Ölz Weißbrot, Gourmet Kalbsbutterschnitzel mit Gemüse und Kartoffelpüree. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|