bigpete137's Journal, 30 Jun 24

Weigh In record (no journal entry) for 30 June 2024
114.8 kg Lost so far: 58.7 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2024:
2819 kcal Fat: 68.00g | Prot: 194.95g | Carbs: 344.19g.   Breakfast: Clever Speisetopfen Mager. Lunch: Chef Menü Spaghetti Bolognese. Dinner: SPAR Feine Küche Zartweizen-Risotto. Snacks/Other: Billa Liptauer Scharf, SPAR Semmel, Nöm Pro 80 Milch , Nussyy Bio High Protein Riegel Erdnuss Banane Cacao. more...
Losing 0.6 kg a Week

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bigpete137's Weight History


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