Weigh In record (no journal entry) for 19 May 2024
|
118.3 kg
Lost so far: 55.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
|
3187 kcal
|
Fat: 112.79g | Prot: 182.80g | Carbs: 351.99g.
Breakfast: Argeta Thunfischaufstrich, Ölz Weißbrot, Ehrmann High Protein Pistacia Style Mousse, Ehrmann High Protein Vanilla Mousse. Lunch: Nöm Pro 20 Topfencreme Schoko Banane, Chef Menü Spaghetti Bolognese. Dinner: Argeta Thunfischaufstrich, Ölz Weißbrot, Argeta Thunfischaufstrich, Ölz Weißbrot. Snacks/Other: Nöm Pro 20 Topfencreme Schoko Banane, Nöm Pro 20 Topfencreme Vanille High Protein, Nöm Pro 20 Topfencreme Vanille High Protein, Leibniz Minis Choco, Milka Alpenmilch Schokolade. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigpete137's Weight History
|