Weigh In record (no journal entry) for 27 July 2024
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48 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 21.64g | Prot: 19.81g | Carbs: 58.76g.
Lunch: Первый Вкус Йогурт Двухслойный Малина, Сахар, Село Зелёное Молоко 2,5%, Хлебодар Хлеб Ржаное Чудо, Помидоры, Жареное Яйцо без Жира, Оливковое Масло. more...
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Losing 6.0 kg a Week
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born 2 die's Weight History
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