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mahsafard
Journal
27 Jul 24
mahsafard's Journal, 27 Jul 24
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Weigh In record (no journal entry) for 27 July 2024
69 kg
Lost so far:
3.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2024:
1607 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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mahsafard's Weight History
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