Débora Prado 20's Journal, 26 Jul 24

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Weigh In record (no journal entry) for 26 July 2024

65 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:

1271 kcal

Fat: 59.72g | Prot: 34.40g | Carbs: 154.34g. Breakfast: Itambé Doce de Leite Tradicional, Café, Nescau Nescau com Leite, Fortaleza Cream Cracker, Cuscuz (Cozido). Lunch: Italac Doce de Leite, Arroz Branco (Cozido), Vatapá. Dinner: Natural Gurt Iorgute , Maçã. more...

887 kcal

Exercise: Sleeping - 6 hours, Hiking - 1 hour and 16 minutes, Garmin - 16 hours and 44 minutes. more...

steady weight

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Débora Prado 20's Weight History

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Débora Prado 20's Journal, 26 Jul 24

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Débora Prado 20's Weight History