Weigh In record (no journal entry) for 23 July 2024
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76.3 kg
Lost so far: 15.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 40.75g | Prot: 54.99g | Carbs: 118.25g.
Lunch: Almased Almased mit Wasser. Dinner: Brombeermarmelade, Milsani Joghurt 3,5%, Eat Happy California Lachs Avocado Crunch. more...
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Losing 0.1 kg a Week
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