Nazarena ST's Journal, 26 Jul 24

Weigh In record (no journal entry) for 26 July 2024
73.8 kg Lost so far: 1.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2024:
2285 kcal Fat: 108.50g | Prot: 140.63g | Carbs: 188.33g.   Breakfast: Mani King Pasta de Maní Natural, Miel, Tostadas de Pan Integral, Huevo Revuelto. Lunch: Aceite de Oliva, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Pollo al Horno, Arroz Integral. Snacks/Other: Huevo Revuelto, Mani King Pasta de Maní Natural, Miel, Tostadas de Pan Integral, Banano, Mandarinas. more...
Losing 0.9 kg a Week

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Nazarena ST's Weight History


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