Weigh In record (no journal entry) for 26 July 2024
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77.8 kg
Lost so far: 3.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 36.24g | Prot: 65.31g | Carbs: 125.41g.
Lunch: Le Naturelle Albume d'uovo, Esselunga Olio Extravergine d'oliva, Tre Mulini Panciottini Funghi e Mozzarella. Dinner: Valfrutta Lenticchie Italiane, Conad Pane con Segale, Esselunga Olio Extravergine d'oliva. Snacks/Other: Conad Piacersi Dessert Cacao, Conad Cono Panna. more...
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Losing 0.1 kg a Week
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natthanisha's Weight History
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