Weigh In record (no journal entry) for 26 July 2024
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98.1 kg
Lost so far: 9.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 40.01g | Prot: 22.07g | Carbs: 108.89g.
Breakfast: Milch 1,5%. Lunch: Maisel's Pale Ale, Erdinger Weißbier (Flasche). Dinner: Gelatelli Eiskonfekt , Keto Brot, REWE Honig Senf Dressing, Rote Zwiebeln, Rote Paprika, Combi Gemischter Salat , Parmesan (Geschreddert), Pfirsiche, Aldi American Style Cookies, Milka Vollmilchschokolade, Henglein Schupfnudeln. more...
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Losing 6.3 kg a Week
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