Weigh In record (no journal entry) for 21 July 2024
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 35.57g | Prot: 54.75g | Carbs: 129.57g.
Lunch: Loacker Вафли , Розчинна кава, АТБ Помидор , Яєшня скрамбл (з цілого яйця), Хуторок Овсянка. Dinner: Спагетті, АТБ Дыня. Snacks/Other: Куряча Відбивна. more...
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Gaining 5.6 kg a Week
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tranzitamrita's Weight History
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