binkovak's Journal, 06 Feb 16

Weigh In record (no journal entry) for 06 February 2016
70.6 kg Lost so far: 2.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2016:
1422 kcal Fat: 69.83g | Prot: 69.38g | Carbs: 129.27g.   Breakfast: Бутерброд с Маслом, Простоквашино Творог 2%. Lunch: Борщ Украинский, Макароны или Лапша с Сыром. Snacks/Other: Пирожок с Картошкой, Хлеб Черный, Добряна Сыр Российский. more...
Gaining 0.9 kg a Week

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binkovak's Weight History


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