Delivurs's Journal, 26 Jul 24


View Diet Calendar, 26 July 2024:
1955 kcal Fat: 90.95g | Prot: 100.72g | Carbs: 186.61g.   Breakfast: Holie Granola Protein Crunch, Lidl Magere Kwark, Banaan, Blauwe Bessen, XXL Nutrition Whey Delicious. Lunch: Dijon Mosterd, Aldi Schouderham, AH Goudse Kaas Jong Belegen 48+, Wasa Cracker Sesam. Dinner: Hertog Dame Blanche , Jumbo Rostirondjes, Gwoon Friet, AH Spareribs Pittig, Jumbo Spareribs Zoet . more...
3885 kcal Exercise: Grocery Shopping - 35 minutes, Showering - 20 minutes, Watching TV/Computer - 3 hours, Reading - 1 hour and 3 minutes, Stairs (Climbing Stairs) - 2 minutes, Sleeping - 6 hours, Resting - 4 hours and 29 minutes, Desk Work - 8 hours, Cooking - 31 minutes. more...

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