Weigh In record (no journal entry) for 26 July 2024
|
110.3 kg
Lost so far: 9.7 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 43.86g | Prot: 125.90g | Carbs: 107.62g.
Lunch: Edeka Parmigiano Reggiano, Gut & Günstig Hänchen Brustfilet, Kerrygold Extra Ungesalzen, Knoblauch, Gut & Günstig Champignons, Gekochtes Ei, Rosenkohl, Zucchini. Dinner: Banane, Fettarme Milch, Jütro Früchtemix für Smoothies Banana Mix, Langnese Flotte Biene Wildblütenhonig, Milbona Quark Magerstufe, Arla Skyr, Weideglück Landjoghurt Mild 1,5% Fett. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saskia.94's Weight History
|