Weigh In record (no journal entry) for 26 July 2024
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 88.03g | Prot: 86.22g | Carbs: 187.08g.
Breakfast: 1 Хлебокомбинат Хлеб Шотландский, Кофе, Буженина. Lunch: Мистраль Чечевица Вареная, Буженина. Dinner: Горбуша на Пару. Snacks/Other: Арбуз, Макси Профитроли со Сливками, Увелка Кекс Ванильный. more...
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Losing 0.7 kg a Week
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laptevalilia327's Weight History
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