Weigh In record (no journal entry) for 25 July 2024
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104.4 kg
Lost so far: 1.2 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 44.94g | Prot: 52.98g | Carbs: 173.43g.
Breakfast: Água, Carrefour Biscoito de Polvilho Salgado, Melão Amarelo, Café. Lunch: Swift Caldo de Feijão com Bacon. Dinner: Broa de Milho, Sadia Escondidinho de Frango. Snacks/Other: Melão, Bem Natural Semente de Chia, Natural Life Granola Active Mix de Cereais Light, Itambé Itambé Fit Zero. more...
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Gaining 0.0 kg a Week
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karina cr's Weight History
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