Weigh In record (no journal entry) for 25 July 2024
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73.1 kg
Lost so far: 4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 37.43g | Prot: 36.71g | Carbs: 146.27g.
Breakfast: Nimet Lavaş, Polonez Fit Yaşam Hindi Füme Eti, Domatesler, Zeo Biber Dolgulu Yeşil Zeytin, Yumurta. Lunch: Havuç, Kabak. Dinner: Eti Browni İntense, Limonata. Snacks/Other: Starbucks Caffè Mocha Premium Kahve Karışımı. more...
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Gaining 2.3 kg a Week
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gym.feyza's Weight History
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