Weigh In record (no journal entry) for 25 July 2024
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80.6 kg
Lost so far: 19.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 100.03g | Prot: 66.25g | Carbs: 176.39g.
Breakfast: Rotisserie Chicken, Trader Joe's Fully Cooked Pork Belly. Lunch: Choceur Dark Chocolate. Dinner: Nescafe Creamy White with Stevia, Tosh Chocolate Cookies, Superior on Main Madeleines Petite French Cakes, Samyang Carbonara Buldak. Snacks/Other: Publix Coffee Creamer, Honey , Jif Creamy Peanut Butter, Nabisco Honey Maid Graham Crackers (Package). more...
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Gaining 5.1 kg a Week
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