Weigh In record (no journal entry) for 22 July 2024
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103 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 113.92g | Prot: 72.28g | Carbs: 73.52g.
Breakfast: Café con Leche. Lunch: Carl's Jr. Low Carb Big Angus Burger. Dinner: Tacos o Tostadas con Frijoles, Queso, Carne, Lechuga, Tomate y Salsa. Snacks/Other: Kirkland Signature Nuez Pecana. more...
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Gaining 0.1 kg a Week
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Alan Fernandez's Weight History
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