Weigh In record (no journal entry) for 06 February 2016
|
76.7 kg
Lost so far: 25.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
2797 kcal
|
Fat: 86.20g | Prot: 157.82g | Carbs: 331.59g.
Breakfast: Raisins Secs, Carrefour Lait Demi Écrémé, Crêpes au Babeurre, Milbona Maasdam, Pain Complet, Café, Amandes. Lunch: Oranges, Casino Pain Complet, Picard Purée de Pois Cassé, Carrefour Filet de Colin d'alaska. Dinner: Yoplait Panier de Yoplait, Oeuf (Entier), Picard Purée de Pois Cassé, Fleury Michon Couscous à la Marocaine. Snacks/Other: Clémentines. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|