Weigh In record (no journal entry) for 25 July 2024
|
90.1 kg
Lost so far: 24.0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
|
|
1175 kcal
|
Fat: 44.62g | Prot: 70.28g | Carbs: 121.94g.
Breakfast: Wholemeal Bread, Tesco Medium Eggs. Lunch: Wholemeal Bread, Marks & Spencer Carrot Salad. Dinner: Sharwood's Poppadoms, Chicken Drumstick (Skin Not Eaten), Vegetable Curry. Snacks/Other: Doughnut. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RocketFairy's Weight History
|