Weigh In record (no journal entry) for 25 July 2024
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59 kg
Lost so far: 10.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 40.30g | Prot: 56.22g | Carbs: 105.26g.
Breakfast: Oeuf sur le Plat, Jacquet Carrément Mie Nature. Lunch: Bavette de Boeuf, Knorr Velouté de Cresson, Riz Basmati (Cuit). Dinner: Salade, Aldi Chipolata, Tomates Cerises. Snacks/Other: Lindt Chocolat Noir 70%, Jacquet Carrément Mie Nature, Carrefour Bio Fromage de Chèvre à Tartiner. more...
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Losing 0.3 kg a Week
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