Weigh In record (no journal entry) for 25 July 2024
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87.1 kg
Lost so far: 5.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 37.37g | Prot: 25.73g | Carbs: 104.06g.
Breakfast: Кавказский Долгожитель Мацони, Милочка Пахлава с Грецкими Орехами, Хачапури по-Аджарски. Lunch: Арбуз. more...
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Losing 0.2 kg a Week
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kvarcheliya irms's Weight History
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