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Juhu, 200 g weniger, trotz Bruscetta und Wein am Abend zuvor😊
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71.2 kg
Lost so far: 1.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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989 kcal
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Fat: 23.06g | Prot: 21.98g | Carbs: 174.59g.
Breakfast: Mühlhäuser Erdbeermarmelade, Nutella Nutella, Kaufland Steinofen Brötchen. Lunch: Äpfel, Pflaumen, Maggi 5 Minuten Terrine Kartoffelbrei Jalapeño Chili. Snacks/Other: Möhren, Biscotto Schoko Butterkeks Vollmilch. more...
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Losing 1.4 kg a Week
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