Weigh In record (no journal entry) for 25 July 2024
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85.1 kg
Lost so far: 30.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2740 kcal
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Fat: 84.89g | Prot: 180.87g | Carbs: 276.15g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Ja! Weizen Vollkorn Sandwich, Billie Green Vegane Salami mit Pfeffer. Lunch: Frosta Veggie Hähnchen Paella, Like Meat Like Chicken. Snacks/Other: Schwartau Schwarzkirsche Weniger Zucker, Alpro High Protein Unsweetened, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 4.2 kg a Week
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Maxmazin's Weight History
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