eliizaavet's Journal, 21 Jul 24

Weigh In record (no journal entry) for 21 July 2024
62.1 kg Lost so far: 4.0 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2024:
2283 kcal Fat: 99.46g | Prot: 48.56g | Carbs: 298.88g.   Breakfast: Himbeeren, Blaubeeren, Banane, Pfirsiche, Ja! Haferflocken, Edeka Bio Chia-Samen. Lunch: ViO Apfelschorle, Dr. Oetker Bistro Flammkuchen Vegetarisch. Dinner: Tomaten, Barilla Fusilli, Olivenöl, Milbona Original Griechischer Feta. Snacks/Other: Chio Red Paprika Chips, Nature's Charm Шоколадная Помадка, Lindt Dunkle Schokolade mit Haselnüssen, Apfelkuchen. more...
2617 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.9 kg a Week

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eliizaavet's Weight History


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