eliizaavet's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
62.2 kg Lost so far: 3.9 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
1818 kcal Fat: 94.19g | Prot: 54.11g | Carbs: 191.27g.   Breakfast: Eiskugel, Merci Lovelies, Merci Petits Chocolate Collection, Lindt Zartbitter mit 52% Cacao , Ei, Kölln Haferflocken , Almette Frischkäse Steinpilz, Alnatura Mais-Amaranth Waffeln, Edeka Bio Chia-Samen, Blaubeeren, Banane. Lunch: Fritz Apfel-Kirsch-Holunder-Limonade, Pflanzenöl, Erdnüsse, Edamame, Avocado, Aldi Bio Lachsfilets, Weißer Reis (Langkorn). Snacks/Other: Lebepur Bio-Rohkostriegel Brownie, Clarky's Cashewkerne. more...
2119 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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eliizaavet's Weight History


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