Weigh In record (no journal entry) for 21 July 2024
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 38.75g | Prot: 33.05g | Carbs: 172.56g.
Breakfast: Netto Weltmeisterbrot, Буженина. Lunch: Майонез, Lidl Buttertoast, Вареное Яйцо. Dinner: Черника. Snacks/Other: McDonald's Milchshake Vanillegeschmack - 0,25l, Coca-Cola Coca-Cola, Dovgan Plombir Vanille. more...
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Losing 1.4 kg a Week
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rosanat78's Weight History
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