Weigh In record (no journal entry) for 24 July 2024
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128.4 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 72.00g | Prot: 92.00g | Carbs: 186.00g.
Lunch: McDonald's Sweet Tea - Small, McDonald's 4 Piece Chicken McNuggets, McDonald's McDouble, McDonald's World Famous Fries - Small. Dinner: Kraft Miracle Whip with Olive Oil, Kraft Big Slice Swiss Cheese, Nature's Pride Honey Wheat Bread, Hormel Cure 81 Classic Dinner Ham. more...
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Gaining 0.5 kg a Week
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jmstrange's Weight History
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