Weigh In record (no journal entry) for 05 February 2016
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66.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2016:
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1190 kcal
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Fat: 31.54g | Prot: 97.89g | Carbs: 131.37g.
Breakfast: Harina de Avena, Plátano, Café, Nueces, Aceite de Oliva, Lala Leche Deslactosada Light, Svetia Stevia, Avellanas, Almendras, Ocean Spray Arándanos Deshidratados, San Juan Clara de Huevo. Lunch: Arroz Blanco, Limón, Champiñones Cocidos (sin Grasa Añadida en la Cocina), Zanahoria, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Lala Queso Panela, Tortillas de Maíz, Champiñones, Zanahoria, Nature's Best Isopure Zero Carb. Snacks/Other: Agua, Sanissimo Salmas, Aguacate, Arroz Blanco, Pechuga de Pollo a la Plancha. more...
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1955 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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