Weigh In record (no journal entry) for 17 July 2024
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65.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 51.34g | Prot: 36.90g | Carbs: 80.80g.
Breakfast: Йогурт Греческий. Lunch: Бисквит, Ветчина, Яичница, Авокадо, Помидоры Черри, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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