FelipedeChile's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024
89.4 kg Lost so far: 3.6 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:
622 kcal Fat: 12.49g | Prot: 75.96g | Carbs: 57.68g.   Breakfast: Your Goal Twenty’S Chocolate Fudge. Lunch: Your Goal Protein Snack Yoghurt & Berries. Dinner: Lechuga, Van Camp's Atún en Agua, Repollo, Unimarc Media Palta. Snacks/Other: Loncoleche Yoghurt Protein , Banano. more...
2430 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week

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FelipedeChile's Weight History


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