Weigh In record (no journal entry) for 24 July 2024
|
61.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 32.99g | Prot: 116.94g | Carbs: 125.04g.
Breakfast: No Name Frozen Mixed Berries, Organika Original Enhanced Collagen Protein, Bananas, President's Choice Chia Seeds, LeanFit Plant Based Protein. Lunch: Gallo Extra Virgin Olive Oil, Zucchini , Millet (Cooked) . Dinner: Tomatoes, Cooked Broccoli (Fat Not Added in Cooking), Cucumber (with Peel) , Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Kirkland Signature Pure Olive Oil, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lora Jone's Weight History
|