Weigh In record (no journal entry) for 24 July 2024
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49 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 101.49g | Prot: 133.30g | Carbs: 222.52g.
Breakfast: Alesto Pekannusskerne, DM Sportness Whey Protein, Banane, Chia-Samen, DM Bio Erdnussmus, Alnatura Bio Hafer, K-Classic Kakaopulver, Kaffee, Erdbeeren. Lunch: Olivenöl, Milbona Original Griechischer Feta, Cocktailtomaten, Baresa Grüne Oliven Mauzauilla, DM Bio Fussili Rote Linsen, Rote Paprika, Basilikum, Gurke (Geschält). Dinner: Olivenöl, Erdbeeren, Baresa Grüne Oliven Mauzauilla, Gurke (Geschält), Rote Paprika, Reis-fit Spitzen-Langkorn, Milbona Original Griechischer Feta, Cocktailtomaten, Ei, Aldi Trauben Kernlos. Snacks/Other: Lindt Excellence Edelbitter Mild 70%, DM Sportness Whey Protein, Milbona Milch 1,5% Laktosefrei. more...
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Gaining 0.6 kg a Week
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viktoriia.v.'s Weight History
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