Weigh In record (no journal entry) for 24 July 2024
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57.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 31.33g | Prot: 22.05g | Carbs: 60.20g.
Lunch: Tortilla, Maestro Wijen Sangrai, Telur. Snacks/Other: Emina Mozzarella & Cheddar, Forvita Margarine, Tropicana Slim Sweetener Classic, Colatta Choco Chips (20g), Jagung Manis Kuning. more...
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Losing 0.9 kg a Week
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