Weigh In record (no journal entry) for 05 February 2016
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98.7 kg
Lost so far: 3.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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39 kcal
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Fat: 3.45g | Prot: 0.89g | Carbs: 1.29g.
Breakfast: Cream (Half & Half). more...
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Losing 5.6 kg a Week
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