Weigh In record (no journal entry) for 24 July 2024
|
106.6 kg
Lost so far: 17.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 5.00g | Prot: 26.40g | Carbs: 60.70g.
Breakfast: McDonald's Cappuccino - Skim Milk (Medium), Brownes Hi-Lo Milk, Weet-Bix Weet-Bix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chrysnicholson's Weight History
|