Weigh In record (no journal entry) for 05 February 2016
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102.8 kg
Lost so far: 2.4 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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946 kcal
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Fat: 55.95g | Prot: 93.07g | Carbs: 16.75g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Turkey Meat, Egg. Lunch: Cooked Broccoli with Cheese Sauce, Archer Farms Bacon Wrapped Petite Sirloin Steak. more...
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Gaining 0.4 kg a Week
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Skparker's Weight History
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