Weigh In record (no journal entry) for 05 February 2016
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60.3 kg
Lost so far: 11.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1075 kcal
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Fat: 9.77g | Prot: 60.90g | Carbs: 185.97g.
Lunch: Творог (Полностью Обезжиренный), Творог (Полностью Обезжиренный), Домик в деревне Молоко 1,5%, Вермишель, Агро-Альянс Бурый Рис. more...
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Losing 3.5 kg a Week
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Shannon Schmerzenreich's Weight History
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